Upcoming
The journey to your most authentic self starts with yoga.
Join us for in-person and online events, retreats and trainings.
Upcoming Events
We're better together.
Join us.
In-Person Day Retreat Intention Setting
“Direction is so much more important than speed "
2025 is rolling in. All possibilities lie before you.
Will you live the same year on repeat? Or make the most every opportunity?
This Feb 15th 2025, join Christine and Crystal as you set a resolve to truly carve life out the way you deserve it to be. Weaving both Eastern philosophies and Western psychology, you’ll learn to create sustained change through behavioral change techniques, grow honest with yourself with prompted reflections and identify any barriers that may be holding you back. Then, get inspired amongst soulful discussions with like-minded peers before sealing all your resolutions through a powerful visualization meditation and breathwork.
Date: Saturday 15th Feb 2025.
Time: 12:30-3:30pm
Price: $135 per person or 10% off with a friend
Hosts: Crystal & Christine Chu
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Dec: Men's Breath & Yoga
90mins For the Men Conscious Movement
A 90 minute class curated for the growing and mature men.
Explore a grounding yoga practice threaded with mindfulness, strength and stability. Move alongside Dean from pose to counterpose, stable standing postures to seated holds before closing with 30 minutes of energising breath and meditative work.
Expect a small and supportive group of other like-minded men, who are equally keen to explore yoga and mindful living. This is a full-spectrum 90 minute experience for the men, young and mature. You’ll leave feeling recharged and whole.
Date: Sunday December 15th
Location: The Park Studio (Stanwell Tops)
Time: 8:00AM -9:30AM
Price: $30 pp (Min. 14+ years)
Hosts: Dean Boyle (200RYT)
In-Person Day Retreat Intention Setting
Coming this 2025...
Set intentions. Gain clarity. Breathe deep and release.
You've been asking...we're answering. This is your journey of breath, body and mind awareness through breath, nature's medicine. Come join us again for Electric Breath this 2025.
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Past Events
We've loved having you with us.
See our past events below.
Last December: Closing Chapters
3 hours Reflection Inner-Contentment Part 1 of II
What was learnt? How did I grow? Who am I now?
Hold tight…we’re about to find out.
On December 7th, in the first of a two-part series, take the time to truly close your 2024 chapter before embarking on the next year of new adventures. Join Christine and Crystal and explore all the highs and lows of your year, uncover both the joyous and bitter lessons, discover inner peace and cultivate gratitude for what has been and is yet to be.
Expect all things yoga, breath, meditation and reflection...this is your final Chapter.
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In-Person Day Retreat Slow Living
“Rivers know this: there is no hurry. We shall get there some day..."
This September 14th, pull yourself gently from the ‘busy-ness’ of doing and drop into a state of stillness and clarity. In the midst of the Royal National Park, become immersed in a day dedicated to absorption, self-reflection and discovering the art of contentment and presence. Surrounded by like-minded peers you’ll explore Yogic Philosophy and ancient tools of Yoga asana (physical practice), journaling and meditation to cultivate a lifestyle of serenity and reconnect to your body, mind and spirit.
Learn to be still - As nature intended