Still: Your Call to Rest
Join us September 14th
Join us for Still this September
A return to quiet, slowness and rest.
This September 14th, pull yourself gently from the ‘busy-ness’ of doing and drop into a state of stillness and clarity. In the midst of the Royal National Park, become immersed in a day retreat as you learn the art of contentment and presence. Surrounded by like-minded peers you’ll explore Yogic Philosophy on the art of be-ing and the Divine feminine and Divine masculine dichotomy. Settle in as you reconnect with your body, mind and spirit, and discover the art of serenity.
Details
Date: Sat September 14th 2024
Time: 9:30AM -2:15PM
Price: $185 pp
Hosts: Crystal (Certified Meditation Teacher) & Christine Chu (500hr Yoga Teacher)
What to expect
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Yoga Philosophy on the art of surrender and rest
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Gentle yoga flows
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Guided Meditation and Inner Reflection
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Nourishing journaling sessions
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Deep relaxation with Yoga Nidra
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Balancing vegan lunch and refreshments
About your Hosts
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Christine Chu
Christine has been immersed in her yoga practice since the age of 14. What started as a curiosity over challenging movements, ultimately grew to become a deep appreciation of mindfulness and self-inquiry.
She quickly began employing her practice as a tool to help navigate daily challenges; bringing yoga both on and off her mat. With her Bachelors in Physiotherapy, Christine's thorough knowledge of human anatomy inspires her teaching of safe and functional practices. Christine is Yoga Alliance 500hrRYT Certified.
Crystal Chu
Crystal is a Yogic Philosophy and Meditation teacher.
Trained in the Western Behavioural and Neuro sciences as a Children’s Therapist, she had felt a calling to the Eastern sciences early in life and began to dabble in meditation from 8 years of age. Taking the neuroscience and behavioural therapies of the West and combining it with ancient Eastern philosophies, Crystal's teachings empower you to live your most intentional, fulfilling and authentic life. Crystal is a certified Meditation Teacher.
Still: Your Call to Rest
Join us September 14th. This is your invitation.
A return to quiet, slowness and rest.
Looking for more?
More Info
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