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Meditation
Learn to still the mind and awaken it's limitless potential.
Breathwork
Yoga
Use breath as your own natural medicine. Learn to navigate your emotions, regulate the nervous system and enhance your inner connection.
Nurture the physical body. Explore both dynamic and gentle classes to connect your body, mind and soul.
Philosophy
Discover and imbue the ancient Vedic traditions into your daily life and take your yoga practice from the mat to life.
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“We have forgotten our relationship with Consciousness. Therefore our life is problematic. So again, if we revive our original consciousness, then we shall become happy.
Bhaktivedanta Swami Prabhupada
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